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Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,43*
Blaise Aguirre: I Hate Myself, Buch

Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harv…

lieferbar ab 11.2.2025.
Buch
EUR 28,41*
Ellen Vora: The Anatomy of Anxiety, Buch

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Am…

lieferbar ab 29.4.2025.
Buch
EUR 21,94*
Rheeda Walker: The Unapologetic Workbook for Black Mental Health, Buch

Rheeda Walker
The Unapologetic Workbook for Black Mental Health

There is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best-seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step-by-step, …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 24,92*
Brianna Pastor: Good Grief, Buch

Brianna Pastor
Good Grief

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has strug…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
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