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    Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

    Nina Josefowitz, Stephen R Swallow
    The Behavioral Activation Workbook for Depression

    People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 25,43*
    Blaise Aguirre: I Hate Myself, Buch

    Blaise Aguirre
    I Hate Myself

    Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harv…

    lieferbar ab 11.2.2025.
    Buch
    EUR 28,41*
    Ellen Vora: The Anatomy of Anxiety, Buch

    Ellen Vora
    The Anatomy of Anxiety

    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Am…

    lieferbar ab 29.4.2025.
    Buch
    EUR 21,94*
    Rheeda Walker: The Unapologetic Workbook for Black Mental Health, Buch

    Rheeda Walker
    The Unapologetic Workbook for Black Mental Health

    There is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best-seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step-by-step, …

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 24,92*
    Brianna Pastor: Good Grief, Buch

    Brianna Pastor
    Good Grief

    When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has strug…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 22,44*
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